Most diets aren’t easy to maintain. After all, they’re designed to drop weight off, not for your personal convenience. And once you go off the diet, the weight comes straight back, along with a bit more. Thus, you end up worse off than before. It’s so frustrating! Does any of Read more…
Everyone wants a fit and healthy body but to get it you need to nourish and care for your body by eating the right foods and getting enough nutrients and vitamins as well as doing some form of daily exercise. You don’t have to spend hours doing all these things Read more…
It’s a really crazy time for us all right now. Working from home, home schooling, caring, the list goes on and on. Work has been driving me crazy over the last couple of weeks. There’s been so much of it, that I’ve been driven to working 12 hour days to try Read more…