Health & Beauty
It’s mental health awareness week 18-24 May
One in four people experience a mental health problem in any one year. That’s someone in every family, workplace and friendship circle. In the UK it’s around 14 million The Read more…
Health & Beauty
How can I look after my Health & Wellness
It’s a really crazy time for us all right now. Working from home, home schooling, caring, the list goes on and on. Work has been driving me crazy over the last Read more…
Lifestyle
Starting A Vegetable Garden
At the start of lockdown a friend told me she was going to start growing her own vegetables and herbs in a corner of her garden. What a good idea Read more…
Finances
Finances and Mental Health
Money and mental health are often linked. As we all try to get used to being in lockdown during the COVID-19 outbreak, many of us will face major challenges with Read more…
Finances
9 Steps to get debt free
Acting on your finances and reviewing existing credit agreements can help you get debt free, so you don’t get trapped in a vicious circle. Maybe you’ve had to resort to Read more…
Health & Beauty
15 Top Sleep Tips
A good night’s sleep is just as important as regular exercise and a healthy diet. Good sleep can help you eat less, exercise better and be healthier. In contrast, research Read more…
Uncategorized
In the beginning!
UPDATE: Whilst we are currently in the Coronavirus COVID-19 lockdown and working from home, I am making the most of the extra time I have at home, morning and evening, where I Read more…